Treatments
Treatment and Pricing
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Services
Holistic Relaxing Therapy
Swedish Massage
This classic European technique is the most common in massage therapy. This is a more relaxing, firm but gentle massage, more gliding flowing strokes done with the hands, more rhythmic and muscle kneading with the primary goal of relaxing the entire body.
Back, Neck & Shoulders – £50.00
Full Body – £60.00
"Reboot" Massage
Designed to help relieve office-related stress from computer overuse or strain, the reboot massage focuses mainly on areas of the upper body, including the neck, shoulders, forearms and hands. This massage modality relieves all those aches and pains, it can be customised for your individual needs whether over clothes or with oils, perfect for a quick after-work pit stop
Back, Neck & Shoulders – £50.00
Full Body – £65.00
Indulgence Full Body Massage
The ultimate 75 minutes in winding down, this full body massage includes a sleep-inducing foot, hand and face & scalp massage. Float away with your choice of light or deep pressure. For anyone who wants to unwind, completely relax and let your troubles float away
£80.00
Energising Full Body Massage
This treatment will leave you feeling refreshed, stress free and re-energised throughout your whole body in 75 minutes. This is achieved with a range of massage techniques and aromatherapy oils that will awaken your senses. Massage includes a foot, hand and face & scalp massage. For anyone feeling physically and mentally fatigued or who is suffering from insomnia or jet lag.
£80.00
"Head to Toe" Massage
Indulge yourself further in this physical and psychological well-being massage. Includes a 30-minute Indian Head Massage (scalp, neck and shoulders) 30 minute Swedish massage and 30 minutes’ foot and hand therapy.
£95.00
Clinical Massage Therapy
Deep Tissue Massage
A range of deep remedial techniques designed to ease tight muscles and improve flexibility, relieving the pain & discomfort associated with regular computer use, driving and everyday stress. Focuses on realigning deeper layers of muscles and connective tissue resulting in some discomfort and residual pain for a day or two following treatment
Back Neck and Shoulder – £50.00
Full Body – £65.00
Sports Massage
Maintenance massage for sports and exercise focused on your main area(s) of concern. A deeper massage designed for the active sportsman or woman which speeds up the recovery process and reduces the risk of injury
Specific Area(s) of Concern – 40 Minutes £50.00
Full Body – 60 Minutes £65.00
Runner's Massage
Enhance your training regime and reach your time and distance goals.
The therapist will massage, manipulate, stretch muscles, relieve tension, and reduce pain, thus preventing injury. Specifically designed to address the common aches and pains suffered by runners and to improve performance. This massage will address shin splints and target tightness in the calf, soleus, hamstrings, quads, glutes, lower back and hips. The session will conclude with customised stretching techniques and the application of a soothing athletic gel on any painful area
Specific Area(s) of Concern – 40 Minutes £50.00
Full Body – 60 Minutes £65.00
Dancer's Massage
Helps to keep you at your maximum fitness, peak performance and injury-free for rehearsals and competitions. Targeting tightness in the calf, soleus, hamstrings, quads, glutes, hips, lower and upper back.
. To prevent injury and/or enhance performance, which usually means dealing with excessive tightness in muscle tissue.
. To aid preparation for or recovery from an important event (audition, rehearsal or performance)
. To help recover from an injury.
Legs or specific Area(s) of Concern – 40 Minutes £50.00
Full Body – 60 Minutes £65.00
Sports Therapy
An introductory consultation, clinically focused postural assessment, range of movements and tests to determine and diagnose the injury. Focused remedial massage is suitable for those new to sports massage or seeking therapy to aid injury recovery. Includes a set of tailored recommendations and exercises for home treatment.
Taping and Strapping will be provided for psychological sports performance, injury support, acute injury management and postural correction with muscle imbalance.
Nutritional Advice will be provided for your sporting activity so helping you and your body with the correct nutritional support while understanding the demands of calorie intake and types of energy resources.
60 Minute Initial examination and treatment £70.00
30 Minute Subsequent Treatments £50.00
The Tune Up
Had a crazy week at work or just feeling stressed? Try our 40 minute tune up which focuses on the back as a total, lower and upper with additions of the shoulders, neck and back of head.
40 Minute Treatment £50
Add on Express Treatments
Hand "Revival" Massage
Bring your hands back to normality and enjoy the instant release of tension in your fingers, hands and forearms which can help prevent repetitive injuries such as RSI developing.
10 Minutes £15
Foot "Heaven" Massage
Ease the stress and tension in your toes, feet, ankles and calves with this massage which exerts certain pressures on targeted areas using acupressure points, perfect after a day rushing and racing on your feet.
10 Minutes £15
Indian Head Massage
Inspired by an ancient Eastern treatment, enjoy the relaxation and sensation’s through this scalp and face massage, perfect for relieving headaches, anxiety, mental tension and stress, cleansing and rebalancing the whole body. Great for problem sleepers.
10 Minutes £15